Properties and Uses
High in soluble fiber: Psyllium seeds absorb water and expand, creating a gel-like substance that aids digestion
Used to relieve constipation and promote regular bowel movements
Helps manage cholesterol and blood sugar levels
Often processed to extract psyllium husk, which is more commonly used as a fiber supplement
Common Uses
Taken as a dietary supplement to increase fiber intake
Used in gluten-free and low-carb baking as a binding agent
Added to smoothies, cereals, or water for digestive health benefits
Storage tips
- Store in a cool, dry place in an airtight container to preserve freshness
- Keep away from moisture to prevent clumping or mold
Fun Fact
- Psyllium husk, derived from these seeds, has been used for centuries as a natural remedy for digestive issues.
- HS Code : 12119014
- Color : Light brown to moderate brown
- Odor : Faint, characteristic
- Taste : Bland
- Moisture : 12% Max
- Total Ash : 4.00% Max
- Acid Insoluble Ash : 1.0% MAX
- Foreign Organic Matter : 0.5% MAX
