Nutritional Profile
Calories: Approximately 350 kcal
Protein: 9.7g
Carbohydrates: 77g
Dietary Fiber: 7.6g
Fat: 0.1g
Calcium: 60mg
Iron: 1.4mg
Potassium: 500mg
Phosphorus: 200mg
Magnesium: 67.2mg
Zinc: Approximately 1.1mg
Culinary Uses
Roasted Snack: Lightly roast makhana in ghee or oil and season with spices for a healthy snack.
Makhana Kheer: A traditional Indian dessert made by simmering makhana in milk with sugar and cardamom.
Curries and Soups: Add makhana to curries or soups for added texture and nutrition.
Salads and Bhel: Incorporate roasted makhana into salads or bhel for a crunchy element.
Health Benefits
1. Heart Health: Rich in magnesium and potassium, makhana helps regulate blood pressure and supports overall heart function.
2. Weight Management: Low in calories and fat, yet high in protein and fiber, makhana promotes satiety, making it an excellent choice for weight control.
3. Blood Sugar Regulation: With a low glycemic index, makhana releases sugar slowly into the bloodstream, aiding in blood sugar control.
4. Antioxidant Properties: Contains antioxidants like kaempferol and polyphenols, which combat oxidative stress and may reduce the risk of chronic diseases.
5. Bone Health: High in calcium and phosphorus, makhana supports bone strength and may help prevent conditions like osteoporosis.
6. Skin and Anti-Aging: The antioxidants in makhana contribute to skin health and may delay signs of aging.
7. Digestive Health: The fiber content aids in digestion and helps prevent constipation.
Specification of Makhana:
| PARAMETER | VALUE |
| ORIGIN | INDIA |
| COLOUR | LIGHT REDDISH SPOT – CREAMY WHITE |
| SIZE | FLATTENED – FULLY EXPANDED >= 15mm |
| PACKAGING | BOX CARTOON OR AS PER BUYER REQUIRMENT |
4 Sutta
4+ Sutta
5 Sutta HP
5+ Sutta HP
6+ Sutta HP
PRODUCT CHARACTERSTICS:
| PHYSICAL PARAMETERS | SPECIFICATIONS | CHEMICAL PARAMETERS | SPECIFICATIONS |
| Appearance | Slightly irregular puffed white balls | Carbohydrates | 70%-77% |
| Moisture | Max. 8% | ||
| Flavour | Neutral taste | Total Ash | <2% |
| Texture | Airy texture | Protein | 7%-9% |
| MICROBIOLOGY PARAMETERS | SPECIFICATIONS |
| Total Plate Count (cfu/gm) | <100000 |
| Salmonella (in 375 gms) | Absent |
| Yeast and Mold (cfu/gm) | <1000 |
| Coliforms(cfu/gm) | <100 |
| E.Coli(cfu/gm) | Absent |
(Microbiology specifications can be customized as per requirements.)
| Pestricides: Not guarentee |
Container Capacity
| Type Of Container | Quantity |
| 20 Feet | 7 Metric tons (MT) |
| 40 Feet | 13 Metric Tons (MT) |
Allergens: Free from Allergens
(Other mandatory requirements will be in compliance respective to the EU regulations country.)
Labeling: Shall indicate product name, net weight, batch lot number, BBE, origin.
Packing: 25, Strong Paper bags with inner liner. (provide customized packing as per your requirements.)
Shelf-Life: 12 months
