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Quinoa

• quinoa is an annual herbaceous plant, which typically reaches between 0.5 and 1.5 m in height, but it may reach up to 2.5 m height in the inter-Andean valleys. The seeds are cylindrical–lenticular in shape and about 1.5–2.5 mm with a thousand kernels weight of approximately 1.9–4.3 g.

Chia

• Chia seeds are small, round, semi flattened, and black, white and gray color. Chia seeds have an excellent source of healthy essential fatty acids. Due to the presence of soluble and insoluble fiber, Chia seeds are one of the most digestible plant proteins and an excellent source of dietary fiber. Moreover, it’s rich with antioxidants, minerals and vitamins.

Flax

Fenugreek, an Indian spice is a slender annual herb of the pea family (Fabaceae). Fenugreek was used by the ancient Egyptians and is mentioned in medical writings in their tombs. Historically, the main usage of fenugreek seeds was medicinal rather than as a labour.

Makhana

MAKHANA Euryale ferox, commonly known as prickly waterlily, makhana, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana, are dried, and eaten predominantly in Asia

Goose Berry

gooseberry, any of several species of flowering shrubs of the genus Ribes (family Grossulariaceae), cultivated for their edible fruits and as ornamentals